Ingredients
Method
Preparation
- Rinse the chicken breasts under cold water and pat dry. Cut into thin strips.
- Coat the chicken strips in flour, ensuring an even coating.
- In a bowl, combine panko breadcrumbs with spices for coating.
- Dip the chicken into beaten egg, then roll in the breadcrumb mixture.
- Place the coated chicken aside to allow the coating to set.
Assembly
- Take a tortilla and place a piece of coated chicken in the center.
- Add a generous amount of shredded mozzarella on top.
- Fold the sides and roll the tortilla tightly to enclose the filling.
Cooking
- Preheat the air fryer to approximately 200°C (392°F).
- Spray the outside of the wraps lightly with cooking spray.
- Place the wraps in the air fryer basket ensuring they have space to cook evenly.
- Cook for about 10 minutes, flipping halfway through for even browning.
Serving
- Cut the wraps in half and serve warm, optionally with marinara or your preferred sauce.
Nutrition
Notes
For extra crunch, mix parmesan with the panko. You can customize with different fillings like spinach or peppers.
